Implementing a Fitness and Nutrition Program for Special Olympics Athletes

Introduction: Only 17-30% of individuals with ID meet the recommendations for daily exercise Populations of individuals with ID have higher BMI, lower cardiovascular fitness and lower muscle strength compared to the general population Individuals with ID also have many dietary challenges necessitating nutritional education and interventions One study following four athletes with ID, showed that pairing athletes with and without (unified sports) resulted in a positive change in social self-concept for athletes with ID Given the above, we: Created a 6-week pilot training and nutrition program for Special Olympics Vermont (SOVT). Paired athletes with ID with college athletes without ID to promote wellness during the athlete’s off season.https://scholarworks.uvm.edu/comphp_gallery/1229/thumbnail.jp