Maximal oxygen uptake and aging among elite distance runners : a 35 year follow-up

The purpose of this study was to assess the changes in maximal oxygen consumption and cardiorespiratory responses to maximal treadmill exercise of men, who engaged in intense physical training for more than 35-years. Thirteen men were first studied in 1969 and were re-examined in 1992 as a 25-year follow-up. The men were divided into two groups, group 1 (G1) and group 2 (G2). G1 (current age = 54.6 years) consisted of seven men who were Division I cross country runners in the late 1960's, and G2 (current age = 67.5 years) were highly active at the initial testing and were 14 years older than the men of G1 at all test dates. A maximal exercise test revealed a significant decrease in absolute and realtiveVO2ma, over the 35-years for both G1 and G2. G2 experienced a significant decline in VO2max when expressed in relative and absolute terms after the age of 56.5 years which occurred after the 25-year test. Maximal heat rate decreased over the 35-year period for both G1 (187.7 to 165.8 bpm) and G2 (181 to 164.7bpm), however only GI revealed a trend between the 25-and 35-year tests. O2pulse significantly decreased from the initial testing to the 35-year period in G2 (23.1 to 19.5 ml/beat). Body composition changes were evident with aging in that both GI and G2 had a significant increase in percent body fat over the 35-years however, only Gl had a significant increase in body weight at both the 25-and 35-year follow-up.These data suggest that aging and a reduced training regimen may have a significant effect upon VO2m and cardiorespiratory and body composition measures. It appears that after the age of 56 years, a greater reduction in VO2max occurs, which is accompanied by greater changes in stroke volume. Although the aerobic capacity of these men declined over the 35-year period, the values obtained by all men far exceeded the values reported for sedentary and less active men in other studies. Therefore, as previously reported, aging is associated with a reduction in aerobic capacity, however continued endurance training can reduce the rate at which aerobic capacity declines.Fisher Institute for Wellness and GerontologyThesis (M.S.