Basic At-Home Exercises for Common Areas of Pain

Physical Therapy (PT) is often the first-line management for subacute MSK pain seen in the primary care setting. For various reasons patients may be opposed going to PT. For patients that are interested, there is often a latent period before an appointment can be made. Providing resources, including a pamphlet, with all-inclusive, simple at-home exercises may help to accelerate recovery.https://scholarworks.uvm.edu/fmclerk/1842/thumbnail.jp