PERBEDAAN PENGARUH PEMBERIAN MASSAGE, RENANG DAN TANPA PENANGANAN TERHADAP PENURUNAN NYERI AKIBAT DELAYED ONSET MUSCLE SORENESS (DOMS) PADA ATLET SPRINTER SURABAYA

Abstract Currently, to become a professional athlete, one must have excellent conditions during training and competition. Especially in athletics which is an individual sport, where the athlete's physical condition must be excellent, both in technique, endurance and speed. If the athlete does not maintain this condition until an injury occurs, it will be fatal for the athlete. This study aims to provide pain management in DOMS throug , swimming and without treatment. This study will use a quantitative descriptive study where the sample in this study were all 25 Surabaya city sprinter athletes. The researcher's data collection technique used two tests, namely, pretest and posttest. With a total sample of 25 sprinter athletes in the city of Surabaya. In this study, the data analysis technique used by the researcher is descriptive analysis where this analysis concludes the raw data in large quantities, so that the results can be studied and interpreted meaningfully. Keyword : Analysis, Doms, Athletics &nbsp