SPECIFIC PREVENTION EXERCISES IN TENNIS

Kao i mnogi drugi sportovi, igranje tenisa - bilo na rekreativnoj, kolegijalnoj ili profesionalnoj razini - dovodi sudionike u rizik od ozljeda. Iako su mnoge ozljede koje se javljaju u tenisu zajedničke drugim sportovima, tenis ima jedinstveni profil ozljeda. Razlike u opremi, biomehanici i fizičkim zahtjevima rezultiraju profilom ozljeda koji se razlikuje od ostalih sportova s reketom. Teniske ozljede čest su uzrok i određenih invaliditeta te stoga mogu imati značajne socioekonomske posljedice, kako na osobnoj, tako i na društvenoj razini. Zbog navedenog je iznimno važno razvijati učinkovite mjere za prevenciju ozljeda u tenisu, „bolje spriječiti nego liječiti“.Like many other sports, playing tennis - whether on a recreational, collegial or professional level - puts participants at risk of injury. Although many of the injuries that occur in tennis are common to other sports, tennis has a unique injury profile. Differences in equipment, biomechanics, and physical requirements result in an injury profile that differs from other rectal and throwing sports. Tennis injuries are also a common cause of certain disabilities, so this can have significant socio-economic consequences, both on a personal and social level. For these reasons, it is extremely important to develop effective measures to prevent tennis injuries, so that this does not even happen