The perceived effects of the menstruation cycle on female swimmers by coaches, parents and swimmers : a case study

Abstract: Menstruation is the term used to describe the recurring discharge of the endometrial lining of the uterus as menstrual blood and tissue. Menstruation, however, is only one of several events that occur during what is known as the menstruation cycle. The menstruation cycle affects most adolescent females and, although largely overlooked, does affect women participating in sports. Swimmers, coaches, and parents alike seem to have minimal knowledge of menstruation, its effect on training, and how to adapt to, or overcome, those effects during training or competition. In future, this knowledge could ensure the longevity of female swimmers in the sport and could also be transferred to other sporting contexts. Analysing the extent of knowledge about the menstruation cycle amongst swimmers, parents, and coaches is important. Understanding whether coaches, parents, and swimmers recognise the effect of the menstrual cycle within training and competition provides a more inclusive educational approach to ensure athlete longevity after puberty. It is about creating an understanding between the swimmer and their coach regarding the effect of menstruation during training and competition. This ensures extended and more successful participation and may also assist in dealing with the ‘taboo’ surrounding menstruation and the female athlete...M.Phil. (Sport Sciences