PELATIHAN THERAPEUTIK EXERCISE WALKING UNTUK MELANCARKAN DARAH PERIFER PADA DM TIPE II DI UPT PELAYANAN LANJUT USIA BINJAI

Diabetes Mellitus (DM) or often referred to as diabetes is a condition in which the body cannot produce the hormone insulin as needed, resulting in a spike in blood sugar levels that exceed normal. Diabetes Mellitus type 2 is characterized by hyperglycemia, insulin resistance and relative impairment of insulin secretion. In this discussion, we will discuss about Therapeutic Exercise Exercise walking. One of the pillars in management and efforts to prevent complications in diabetes is physical activity. Therapeutic exercise walking or what is commonly called walking exercise is one type of aerobic physical exercise that is light, safe, and can be done anytime and anywhere