The first chapter investigates how households’ smooth consumption against idiosyncratic wage shocks in recessions and expansions. Labour market uncertainty amplifies during recessions, captured through the cross-sectional dispersion of wages. I focus on the relative contribution of adjustments in labour supply and net assets as insurance mechanisms. My identification strategy exploits variation in expenditures, hours worked and wages over the business cycle, and is applied to US household panel data. I document a new empirical fact -- the contribution of labour supply to consumption smoothing increases during economic downturns. I then examine the nature of this cyclicality through the lens of a standard life-cycle model with multiple asse...