Hydration status of university students in the fasting month of Ramadan

Aim: The aim of this study was to assess the hydration status of the students who were observing their religious obligation during the holy month of Ramadan. Background: Islamic fasting is widely advocated for its health benefits around the world. According to Islamic faith in the Holy Quran it is prescribed by Almighty Allah (God) for the Muslim to fast in the holy month of Ramadan of the Islamic Calendar every year. Therefore, this study was conducted on university students to assess their hydration status while fasting. Methods: Thirty male and female students of International Islamic University Malaysia (IIUM) Kuantan Campus volunteered to participate in this study. All study participants were of normal body mass index (BMI) according to the WHO classification. Their hydration status was assessed using a bioelectrical impedance (BIA) instrument. This was done before, during, and after fasting, on specific adjusted timing of post meals . The collected data were compiled and statistically analysed. Results: The results indicated that the total body water (TBW) was increased without affecting the balance of intracellular water (ICW) and extracellular water (ECW) of the fasting study participants. Conclusion: This study indicates that Islamic fasting does not cause reduction in TBW in the fasting individuals. The TBW is maintained due to the burning of body fat