An Investigation of the Impact of Occupational Stress on Mental health of remote working women IT Professionals in Urban Bangalore, India

The COVID-19 pandemic has influenced various aspects of our lives and triggered many long-term consequences. The actual well-being of women IT employees is in danger due to the prolonged period of work from home as the pandemic has influenced individuals differently across the world. Physical distancing, dread, vulnerability, and a continued period of remote working has prompted an enormous number of women in the IT sector to experience challenges to emotional well-being. Work-related pressure is one of the major sources of stress in the modern working environment. Stress and unfavorable working conditions have been connected to low efficiency, truancy, and increasing rates of mishaps in and out of work. This is largely due to ailments, substance abuse, and family issues experienced by a large number of work-from-home women software company employees. Extended period of work from home can disturb women and their mental health as they try to strike a work-life balance. The purpose of this research is to examine the impact of occupational stress factors on the mental health of the women software professionals working remotely in urban Bangalore during the COVID-19 pandemic. The exploratory factor analysis identifies that Workload, Job Insecurity, Poor Work Environment, Personal Problems, and Lack of Structure as the main five factors of occupational stress while working from home for women IT employees in urban Bangalore. Multiple regression analysis undertaken in the study indicates that the relationship between the five factors of Occupational Stress and Mental Health is negatively significant with an inverse relationship