How to Improve the Effect of College Students′ Bodybuilding

健美运动具有动作技术简单、容易掌握和练习方便等特点深受在校广大学生的喜爱。健美运动能增长肌肉、增强力量、健美体型和体魄，同时还能培养大学生优良的意志品质和正确的审美观Bodybuilding is very popular with college students because of its simplicity in skills,easiness in mastering and convenience in practising.Bodybuilding can not only build up the muscles,enhance the strength and beautify the figure,it can slso develop the students′ fine qualities and sound aesthetic conceptions