The purpose of this study was to investigate the effects of power training with stretch-shortening cycle (SSC) exercises, on the electromyographic (EMG) pattern of the leg extensor muscles, during a sequential period of training - detaining - training. Thirteen active males participated in a eight training weeks process, followed by a detaining period of four weeks and a new training period of four weeks. The subjects performed tree to four sessions per week, using drop jumps (DJ) as the basic exercise. Beside the initial evaluation, the subjects where tested every four weeks. Testing procedures included Squat Jumps (SJ), Counter-Movement Jumps (CMJ), a battery of DJ (25 to 0 cm) and an isometric leg press movement. The signals of the verti...
INTRODUCTION: Drop jump (DJ) exercises from different dropping heights are often used to obtain impo...
Aims: The effects of muscle stretching before exercise on muscle performance is controversial. The a...
This study focused on the architectural changes in the muscle-tendon complex during the immediate an...
The combination of eccentric and concentric actions forms a natural type of muscle. function called ...
[[abstract]]The purpose of this study was to investigate the adjustment of leg stiffness and the rel...
179 p.Thesis (Ph.D.)--University of Illinois at Urbana-Champaign, 1988.Although researchers agree th...
The aim of the study was to evaluate the neuromuscular adaptations resulting from stretching perform...
Aim: Our study's aim is to show how a five-week stretch training protocol, based on passive stretchi...
O objetivo do estudo foi avaliar as adaptações neuromusculares decorrentes do alongamento realizado ...
The neuromuscular adaptations in response to muscle stretch training have not been clearly described...
Jumping on an elastic surface produces a number of sensory and motor adjustments. This effect caused...
Neuromuscular electrical stimulation is one of the methods of strength development during which ther...
An alternating cycle of negative-positive work phases in the lower legs during vertical jumps repres...
Electromyography (EMG) has been used to study the factors that contribute to changes in strength tha...
The aim of this study was to analyze the acute effects of stretching on jumping performance (vertica...
INTRODUCTION: Drop jump (DJ) exercises from different dropping heights are often used to obtain impo...
Aims: The effects of muscle stretching before exercise on muscle performance is controversial. The a...
This study focused on the architectural changes in the muscle-tendon complex during the immediate an...
The combination of eccentric and concentric actions forms a natural type of muscle. function called ...
[[abstract]]The purpose of this study was to investigate the adjustment of leg stiffness and the rel...
179 p.Thesis (Ph.D.)--University of Illinois at Urbana-Champaign, 1988.Although researchers agree th...
The aim of the study was to evaluate the neuromuscular adaptations resulting from stretching perform...
Aim: Our study's aim is to show how a five-week stretch training protocol, based on passive stretchi...
O objetivo do estudo foi avaliar as adaptações neuromusculares decorrentes do alongamento realizado ...
The neuromuscular adaptations in response to muscle stretch training have not been clearly described...
Jumping on an elastic surface produces a number of sensory and motor adjustments. This effect caused...
Neuromuscular electrical stimulation is one of the methods of strength development during which ther...
An alternating cycle of negative-positive work phases in the lower legs during vertical jumps repres...
Electromyography (EMG) has been used to study the factors that contribute to changes in strength tha...
The aim of this study was to analyze the acute effects of stretching on jumping performance (vertica...
INTRODUCTION: Drop jump (DJ) exercises from different dropping heights are often used to obtain impo...
Aims: The effects of muscle stretching before exercise on muscle performance is controversial. The a...
This study focused on the architectural changes in the muscle-tendon complex during the immediate an...