A variety of recent literature has considered the impact of self-compassion on mental health. Further research is needed, but the evidence to date suggests that self-compassion is associated with psychological well-being (Neff, 2003a; Neff, Kirkpatrick, Rude, 2007; Neff, Rude, Kirkpatrick, 2007), and that enhancing self-compassion can buffer against social-evaluative concerns (Leary, Tate, Allen, ;Adams, 2007, Neff, 2003a). Additionally, when enhancing selfcompassion as been used as part of a treatment for mental health problems, symptoms have reduced (Gilbert ;Procter, 2006; Linehan, Heard, ;Armstrong; 1999; Lee, 2005; Mayhew ;Gilbert, 2008; Teasdale, Segal, Williams, Ridgeway, Soulsby, ;Lau, 2000). The following paper explores the role th...
Self-compassion involves showing kindness and understanding to the self during times of hardship. In...
Self-compassion involves showing kindness and understanding to the self during times of hardship. In...
Self-compassion involves showing kindness and understanding to the self during times of hardship. In...
Self-compassion involves treating yourself with kindness instead of judgement, understanding that pa...
Self-compassion involves treating yourself with kindness instead of judgement, understanding that pa...
Self-compassion entails showing oneself kindness instead of judgement, recognizing one’s experiences...
Self-compassion entails showing oneself kindness instead of judgement, recognizing one’s experiences...
At its core, Social Anxiety Disorder (SAD) is an intense fear where an individual is afraid of being...
Self-compassion refers to the tendency to be kind and understanding towards oneself in times of fail...
Self-compassion is a relatively new construct in Western psychology. It involves a kind and acceptin...
Self-compassion entails showing oneself kindness instead of judgement, recognizing one’s experiences...
Self-compassion entails showing oneself kindness instead of judgement, recognizing one’s experiences...
Post-event processing (PEP) refers to a negative and prolonged rumination following anxiety-inducing...
Purpose: This study assessed whether a mindfulness-based intervention (MBI) adapted for social anxie...
Self-compassion involves showing kindness and understanding to the self during times of hardship. In...
Self-compassion involves showing kindness and understanding to the self during times of hardship. In...
Self-compassion involves showing kindness and understanding to the self during times of hardship. In...
Self-compassion involves showing kindness and understanding to the self during times of hardship. In...
Self-compassion involves treating yourself with kindness instead of judgement, understanding that pa...
Self-compassion involves treating yourself with kindness instead of judgement, understanding that pa...
Self-compassion entails showing oneself kindness instead of judgement, recognizing one’s experiences...
Self-compassion entails showing oneself kindness instead of judgement, recognizing one’s experiences...
At its core, Social Anxiety Disorder (SAD) is an intense fear where an individual is afraid of being...
Self-compassion refers to the tendency to be kind and understanding towards oneself in times of fail...
Self-compassion is a relatively new construct in Western psychology. It involves a kind and acceptin...
Self-compassion entails showing oneself kindness instead of judgement, recognizing one’s experiences...
Self-compassion entails showing oneself kindness instead of judgement, recognizing one’s experiences...
Post-event processing (PEP) refers to a negative and prolonged rumination following anxiety-inducing...
Purpose: This study assessed whether a mindfulness-based intervention (MBI) adapted for social anxie...
Self-compassion involves showing kindness and understanding to the self during times of hardship. In...
Self-compassion involves showing kindness and understanding to the self during times of hardship. In...
Self-compassion involves showing kindness and understanding to the self during times of hardship. In...
Self-compassion involves showing kindness and understanding to the self during times of hardship. In...