A narrative review of quantitative studies was conducted to critically appraise and synthesise the current evidence for resistance exercise as a way to improve the psychosocial well-being of older adults. Fifteen articles, which met the inclusion criteria, were retrieved. The data were synthesized and critiqued according to methodological features. The results suggest that resistance exercise can significantly improve the psychosocial well-being of older adults and may be particularly effective for clinically unwell older adults. However, a cautious interpretation should be made when analysing the results, due to the diversity of resistance exercise used. Suggestions for future research were considered. A mixed-method approach combing both ...
This study utilised feedback from older adults during balance-challenging, elastic band resistance e...
PurposeGiven that emotional health is a critical component of healthy aging, we undertook a systemat...
Purpose: Within the US, people are experiencing longer life expectancy, yet these extended lifespans...
A narrative review of quantitative studies was conducted to critically appraise and synthesise the c...
The purpose of this study was to identify the factors that were responsible for the feelings of sati...
Kelsey J. Weitzel1, Kristin A. Miller1, Stephen D. Ball1, Breanne S. Baker2 1University of Missouri,...
Despite the recognized health and psychosocial benefits of exercise for older adults with end-stage ...
Ageing is associated with a decline in daily functioning and mobility. A physically active life and ...
The objects of the study: the impact of physical activity on physical capacity and quality of life i...
This study aimed to investigate the acceptability, barriers, enablers, perceived benefits, and outco...
Purpose (1) To determine the effects of a 9-month resistance training intervention on quality of li...
Abstract Background: In terms of motivation and long-term adherence, low-resistance exercise might b...
Research objective: Importance of exercise for the physical capacity and quality of life of older pe...
The number of people aged 60 years and over has doubled since 1980and the World Health Organization ...
Physical fitness declines as chronic kidney disease progresses, and is approximately 50% of the expe...
This study utilised feedback from older adults during balance-challenging, elastic band resistance e...
PurposeGiven that emotional health is a critical component of healthy aging, we undertook a systemat...
Purpose: Within the US, people are experiencing longer life expectancy, yet these extended lifespans...
A narrative review of quantitative studies was conducted to critically appraise and synthesise the c...
The purpose of this study was to identify the factors that were responsible for the feelings of sati...
Kelsey J. Weitzel1, Kristin A. Miller1, Stephen D. Ball1, Breanne S. Baker2 1University of Missouri,...
Despite the recognized health and psychosocial benefits of exercise for older adults with end-stage ...
Ageing is associated with a decline in daily functioning and mobility. A physically active life and ...
The objects of the study: the impact of physical activity on physical capacity and quality of life i...
This study aimed to investigate the acceptability, barriers, enablers, perceived benefits, and outco...
Purpose (1) To determine the effects of a 9-month resistance training intervention on quality of li...
Abstract Background: In terms of motivation and long-term adherence, low-resistance exercise might b...
Research objective: Importance of exercise for the physical capacity and quality of life of older pe...
The number of people aged 60 years and over has doubled since 1980and the World Health Organization ...
Physical fitness declines as chronic kidney disease progresses, and is approximately 50% of the expe...
This study utilised feedback from older adults during balance-challenging, elastic band resistance e...
PurposeGiven that emotional health is a critical component of healthy aging, we undertook a systemat...
Purpose: Within the US, people are experiencing longer life expectancy, yet these extended lifespans...