Planning of Kinesitherapy Procedures for Thoracic and Thoracolumbar Parts of the Spine : Master's Thesis

Bol uzrokovana disbalansom mišića u grudnom i grudno slabinskom dijelu reflektira se kroz različite mehanizme u tijelu. Uzrok boli često je povezan sa zanimanjem kojim se ljudi bave, pogrešnom dijagnozom bolnog stanja te samim tim i pogrešnim planiranjem kineziterapijskih postupaka. Kako bismo smanjili mogućnost nastanka boli koja dolazi zbog loše posture, naš zadatak je educirati ljude o dobrobitima kineziološke aktivnosti, istezanju, mobilnosti, jačanju mišićno skeletnog sustava i sinergije navedenih aktivnosti radi poboljšanja kvalitete života.Pain caused by muscle imbalance in thoracic and thoracolumbar area is reflected through different body mechanisms. The cause of pain usually depends on people’s activities, wrong diagnosis and wrong planning of kinesiotherapy procedures. To reduce problems which are coming with a bad posture, our goal is to educate people about the benefits of physical activity, stretching, mobility, strengthening and synergy of mentioned activities to improve life quality