This study aims to improve the physical fitness of students at SMAN 18 Palembang. This type of research is included in the experimental research category. The sample in this study were 30 female students at SMAN 18 Palembang. Data obtained through the Indonesian Physical Fitness Test (TKJI) in numerical units. While the data analysis used different test techniques (t-test). The results of data analysis show that Mixed Impact Aerobic exercise has a significant effect on improving the Physical Fitness of students at SMAN 18 Palembang where tcount ﹥ t table = 3.58> 1.699
The aim of the paper was to prove the impact of aerobically programmed physical activities on body m...
The purpose of this study was to determine the level of physical fitness of students participating i...
<p>Aerobic fitness can be used as a health indicator. The purpose of this study is to investigate th...
The importance of physical fitness as one of the supporting factors for student activities needs to ...
The level of physical fitness of students is a demand among students. The purpose of this study was ...
Gymnastics is a very good sport for the body and physical fitness if we do the exercise correctly. T...
Background: Aerobic exercise as a complex of low to high intensity physical training that requires ...
[[abstract]]Abstract This study provides the researchers a new way to explore the field of physical ...
The purpose of this study is to determine: (a) Effect of team games to increase aerobic fitness stud...
<p>Physical fitness is very important to facilitate a person perform daily activities without causin...
THE DIFFERENCE EFFECT OF TRAINING AEROBIC GYMNASTICS HIGH IMPACT AND LOW IMPACT ON DECREASE IN BODY ...
This research aims to find out: (1) the difference effect between of training aerobic gymnastics hig...
<p>Purpose: substantiate the health effects on the body through a combination of students in the cla...
This study aims to know the effect of exercise and motivation method of sport toward the result on p...
Physical fitness can be obtained through proper, systematic, and not excessive physical exercise. On...
The aim of the paper was to prove the impact of aerobically programmed physical activities on body m...
The purpose of this study was to determine the level of physical fitness of students participating i...
<p>Aerobic fitness can be used as a health indicator. The purpose of this study is to investigate th...
The importance of physical fitness as one of the supporting factors for student activities needs to ...
The level of physical fitness of students is a demand among students. The purpose of this study was ...
Gymnastics is a very good sport for the body and physical fitness if we do the exercise correctly. T...
Background: Aerobic exercise as a complex of low to high intensity physical training that requires ...
[[abstract]]Abstract This study provides the researchers a new way to explore the field of physical ...
The purpose of this study is to determine: (a) Effect of team games to increase aerobic fitness stud...
<p>Physical fitness is very important to facilitate a person perform daily activities without causin...
THE DIFFERENCE EFFECT OF TRAINING AEROBIC GYMNASTICS HIGH IMPACT AND LOW IMPACT ON DECREASE IN BODY ...
This research aims to find out: (1) the difference effect between of training aerobic gymnastics hig...
<p>Purpose: substantiate the health effects on the body through a combination of students in the cla...
This study aims to know the effect of exercise and motivation method of sport toward the result on p...
Physical fitness can be obtained through proper, systematic, and not excessive physical exercise. On...
The aim of the paper was to prove the impact of aerobically programmed physical activities on body m...
The purpose of this study was to determine the level of physical fitness of students participating i...
<p>Aerobic fitness can be used as a health indicator. The purpose of this study is to investigate th...