Aim: of the study is to develop suggestions and recommendations for improving the technique of performing the snatch in qualified weightlifters. Methods:usage of special auxiliary exercises and simulators in training sessions aimed at improving the technique of performing the snatch in qualified weightlifters. Results: pilot program using a new approachthe ability to spread training loads in the preparatory and pre-competition cycles had a positive impact on improving the level of physical fitness, which contributed to the growth of technical skill of weightlifters. Conclusion: usage of special auxiliary exercises, simulators in training sessions and program using a new approach improved leve
This research aimed to find the effect of using Concentric/Overload Eccentric Exercises (Co/OvEc-Exs...
Purpose: To substantiate methodic of training process construction for elite bodybuilders in competi...
Anotation Title: Managing the training process in bodybuilding This thesis describes the sport of bo...
Purpose: to develop methodical recommendations of the improvement of technical skill at the stage of...
This study aims to identify Effect of assistance exercises for the snatch on barbell speed and perfo...
Purpose: to improve the method of training highly skilled bodybuilders. Material and Methods: the st...
Purpose: study methods of improving the training process of skilled bodybuilders in the competitive ...
THE SNATCH BALANCE IS A TOTAL-BODY STRENGTH AND POWER EXERCISE THAT CAN BE PROGRAMMED IN SEVERAL WAY...
Purpose of this paper is to improve the supply of highly skilled technique bodybuilders training in ...
Aim: In this article, athletes-students studying in the specialty Weightlifting of the State Unive...
The research aims Preparing exercises for developing the special power according to some biomechanic...
Purpose: revealing the influence of the experimental technique on the development of motor qualities...
Achievement of high sports performance by elite weightlifters depends on the technical and tactical ...
The purpose of this study was to compare the amount of increase in the Olympic lift total, between o...
The experimental study is aimed to find out comparison of the effect of two training methods upon sk...
This research aimed to find the effect of using Concentric/Overload Eccentric Exercises (Co/OvEc-Exs...
Purpose: To substantiate methodic of training process construction for elite bodybuilders in competi...
Anotation Title: Managing the training process in bodybuilding This thesis describes the sport of bo...
Purpose: to develop methodical recommendations of the improvement of technical skill at the stage of...
This study aims to identify Effect of assistance exercises for the snatch on barbell speed and perfo...
Purpose: to improve the method of training highly skilled bodybuilders. Material and Methods: the st...
Purpose: study methods of improving the training process of skilled bodybuilders in the competitive ...
THE SNATCH BALANCE IS A TOTAL-BODY STRENGTH AND POWER EXERCISE THAT CAN BE PROGRAMMED IN SEVERAL WAY...
Purpose of this paper is to improve the supply of highly skilled technique bodybuilders training in ...
Aim: In this article, athletes-students studying in the specialty Weightlifting of the State Unive...
The research aims Preparing exercises for developing the special power according to some biomechanic...
Purpose: revealing the influence of the experimental technique on the development of motor qualities...
Achievement of high sports performance by elite weightlifters depends on the technical and tactical ...
The purpose of this study was to compare the amount of increase in the Olympic lift total, between o...
The experimental study is aimed to find out comparison of the effect of two training methods upon sk...
This research aimed to find the effect of using Concentric/Overload Eccentric Exercises (Co/OvEc-Exs...
Purpose: To substantiate methodic of training process construction for elite bodybuilders in competi...
Anotation Title: Managing the training process in bodybuilding This thesis describes the sport of bo...