Add to ORKG© 2017, The Author(s). Team sport athletes face a variety of nutritional challenges related to recovery during the competitive season. The purpose of this article is to review nutrition strategies related to muscle regeneration, glycogen restoration, fatigue, physical and immune health, and preparation for subsequent training bouts and competitions. Given the limited opportunities to recover between training bouts and games throughout the competitive season, athletes must be deliberate in their recovery strategy. Foundational components of recovery related to protein, carbohydrates, and fluid have been extensively reviewed and accepted. Micronutrients and supplements that may be efficacious for promoting recovery include vitamin D, omega-3 ...
Recovery beverages are commonly used by endurance and team-sport athletes during the time between ex...
An important goal of the athlete\u27s everyday diet is to provide the muscle with substrates to fuel...
The intake of sports nutrition during the recovery period after intensive exertion is important for ...
© 2017, The Author(s). Team sport athletes face a variety of nutritional challenges related to recov...
Team sport athletes face a variety of nutritional challenges related to recovery during the competit...
Adequate nutrition is of utmost importance for athletes, especially during rehabilitation after inju...
© 2018 Human Kinetics, Inc. Some dietary supplements are recommended to athletes based on data that ...
Abstract Specific guidelines that aim to facilitate the recovery of soccer players from the demands ...
Kathryn L Beck,1 Jasmine S Thomson,2 Richard J Swift,1 Pamela R von Hurst11School of Food and Nutrit...
Postexercise recovery is an important topic among aquatic athletes and involves interest in the qual...
A net positive nitrogen balance is needed for exercise induced muscle damage to be repaired during t...
A net positive nitrogen balance is needed for exerciseinduced muscle damage to be repaired during th...
The International Association of Athletics Federations recognizes the importance of nutritional prac...
The aim of training is to achieve optimum performance on the day of competition via three processes ...
Specific guidelines that aim to facilitate the recovery of soccer players from the demands of traini...
Recovery beverages are commonly used by endurance and team-sport athletes during the time between ex...
An important goal of the athlete\u27s everyday diet is to provide the muscle with substrates to fuel...
The intake of sports nutrition during the recovery period after intensive exertion is important for ...
© 2017, The Author(s). Team sport athletes face a variety of nutritional challenges related to recov...
Team sport athletes face a variety of nutritional challenges related to recovery during the competit...
Adequate nutrition is of utmost importance for athletes, especially during rehabilitation after inju...
© 2018 Human Kinetics, Inc. Some dietary supplements are recommended to athletes based on data that ...
Abstract Specific guidelines that aim to facilitate the recovery of soccer players from the demands ...
Kathryn L Beck,1 Jasmine S Thomson,2 Richard J Swift,1 Pamela R von Hurst11School of Food and Nutrit...
Postexercise recovery is an important topic among aquatic athletes and involves interest in the qual...
A net positive nitrogen balance is needed for exercise induced muscle damage to be repaired during t...
A net positive nitrogen balance is needed for exerciseinduced muscle damage to be repaired during th...
The International Association of Athletics Federations recognizes the importance of nutritional prac...
The aim of training is to achieve optimum performance on the day of competition via three processes ...
Specific guidelines that aim to facilitate the recovery of soccer players from the demands of traini...
Recovery beverages are commonly used by endurance and team-sport athletes during the time between ex...
An important goal of the athlete\u27s everyday diet is to provide the muscle with substrates to fuel...
The intake of sports nutrition during the recovery period after intensive exertion is important for ...