Methods of sports training as the basis for the development of special motor qualities of a footballer

Розвиток і виховання основних фізичних якостей – одна з найголовніших частин підготовки футболіста. Загальна і спеціальна фізична підготовка спрямовані на підвищення функціональних можливостей всіх органів і систем спортсмена. Фізична підготовленість футболістів є одним з важливіших факторів від якого залежить активність і ефективність командних, групових та індивідуальних техніко-тактичних дій. Футболіст ніколи не досягне успіху без доброї, різносторонньої фізичної підготовленості и команда не досягне успіху якщо в ній фізична підготовленість навіть одного гравця не буде відповідати сучасним стандартам футбола.The development and education of basic physical qualities is one of the main parts of the preparation of a football player. General and special physical preparation is aimed at improving the functional abilities of all organs and systems of an athlete. Physical preparation of football players is one of the most important factors, the activity and effectiveness of team, group and individual technically- tactical actions depend on. A football player will never succeed without good and versatile physical preparation, and the team will not succeed if the physical preparation of even one player does not meet modern standards of football. Several football players solve a certain game task in each game episode simultaneously. To do this, they have to do movements coordinated in speed, space and game actions. And if at least one of them does not have the corresponding functional possibilities, the task of the game episode will fail. A player with poor physical conditions will not have time to outrun an opponent in the fight for a tactically advantageous position, or lose the combat for the ball, etc. Each player must quickly and accurately assess tactical situations, make accurate decisions and instantly implement them in the game. The tactical effectiveness of players who lack swiftness of response to a moving object or fast choice, will always be low. Football is becoming more athletic game, full of active pair and group combats. To win a fight for the ball, get away from a dangerous collision, stand on the feet after a push by an opponent will only be possible for a well-trained footballer. Therefore, good strength preparation is the inherent quality of a professional player