Special Episode 05: Exploring emotions during a pandemic (Vital Connections On Air)

Runtime (14:06)As we transition to more social lives and face some of the losses of pattern and routine we may be dealing with new emotions. Join in my conversation with Lori Rothstein and Denise Stromme as we discuss change, emotional agility, and strategies to help us overcome the overwhelm. In this special series we are looking back on webinars and articles shared early during the pandemic and how that information needs to shift for our current reality