Water adjustment programme in preschool children

Plivanje je kao tjelesna aktivnost bila važna od antičkih vremena. Plivanje možemo definirati kao kretanje živih bića u vodi koje se sastoji od održavanja na površini te kretanje u smjeru u kojem plivač to želi. Osim što je to vrlo aktivna aktivnost koja aktivira skoro svaki mišić u tijelu plivača, plivanje je aktivnost koja generalno poboljšava zdravlje plivača te se kao takvo može koristiti u zdravstvene i rehabilitacijske svrhe. Da bi se osoba mogla baviti plivanjem važno je osobu, a najčešće dijete naučiti plivanju. Poduka plivanja je za djecu i odrasle neplivače, ali isto tako i za neplivačku populaciju koja ide na rehabilitaciju ili kineziterapiju. Dijete je važno podučiti plivanju jer plivanje može spasiti život, pomaže djetetu u razvitku discipline, budi u djetetu osjećaj sreće i umiruje, te se može koristiti u smislu rekreacije ili vrhunskog sporta.Swimming has been important as a physical activity since ancient times. Swimming is defined as the movement of living beings in water that consists of keeping on the surface and moving in the direction in which the swimmer wants it. In addition to being a very active physical activity that activates almost every muscle in the swimmer's body, swimming is a physical activity that generally improves the health of swimmers and as such can be used for health and rehabilitation purposes. In order for a person to be able to swim, it is important for the person, and most often the child, to learn to swim. Swimming lessons are for children and adult non-swimmers, but also for the non-swimming population who go for rehabilitation or kinesitherapy. It is important to teach a child to swim because swimming helps the child to develop discipline, and awakens in the child a sense of happiness and soothes