Stavovi mladih prema bodybuildingu

Kao i svaki sport, bodybuilding iziskuje sustavnost, trud i volju za postizanjem rezultata, posebice jer je bodybuilding individualan sport. Temeljni cilj ovoga rada jest istražiti stavove mladih o bodybuildingu, odnosno o sportu u kojem je zastupljeno dizanje utega radi postizanja mišićavoga izgleda. Kroz diplomski rad proteže se opća teorija o bodybuildingu, načinu prehrane, suplementaciji te su prikazani rezultati provedenoga istraživanja. Istraživanje je provedeno online anketom na uzorku od 307 mladih osoba u rasponu od 18 do 34 godine. Rezultati su pokazali kako ispitanici imaju podijeljena mišljenja o treniranju s utezima, nedozvoljenoj i dozvoljenoj suplementaciji, ali i dalje gotovo svi smatraju da bilo kakva fizička aktivnost, pa tako i ova, doprinosi zdravlju i, u konačnici, ljepšem izgledu.As in every sport, as well as in bodybuilding there is a need of consistency, hard work, effort and will to achieve results, especially because bodybuilding is an individual sport. The main goal of this thesis is to research young people attitudes about bodybuilding, about a sport where lifting weights result a muscular appearance. Throught this gradutate thesis general theory of bodybuilding, diet, supplementation is covered and results of research are shown. The research is done with an online survey based on 307 young people in the age span between 18 and 34. Results show that respondents have different opinions about lifting weights, allowed and forbidden supplementation, but almost everyone considers that any kind of physical activity, aswell as this one, contributes to better looks and health