Vitamin D Knowledge and Practices among Collegiate Athletes at the University of Idaho

Vitamin D is a fat-soluble micronutrient that is responsible for many biological processes in the human body. Vitamin D is directly responsible for enhancing calcium absorption, which strengthen bones and reduce the risk for skeletal injury. Vitamin D also plays a role in the immune system and skeletal muscle activity. All of these factors play a significant role in the optimal health and performance of student-athletes. With limited food sources, and specific wavelengths of UVB needed for synthesis, athletes living in northern geographic locations are at risk of vitamin D deficiency. At the time of this study, no existing vitamin D questionnaires had been tested for reliability or validity for use among collegiate athletes. Therefore, a survey was developed using some questions from previous research regarding vitamin D knowledge (Walker et al., 2014; Kung et al., 2006). A two-part testing sequence was performed in order to first assess the most appropriate question format, followed by the testing for reliability. A test-retest sequence allowed researchers to deem the questionnaire statistically reliable with Kappa values for each question ranging of 0.73-0.97. Thirty-two student-athletes at the University of Idaho were participants in the vitamin D knowledge assessment. Results suggested that athletes had limited knowledge regarding vitamin D. Only 34% correctly listed food sources of vitamin D, 18% correctly listed health benefits and 34% correctly listed factors that affected vitamin D status. Surprisingly, 96% of athletes had knowledge of non-food sources of vitamin D. A majority of the athletes reported never taking a multivitamin (50%), vitamin D supplement (81%) or fish oil supplement that contained vitamin D (87%). Of the twenty-four athletes who had their vitamin D plasma levels tested, 92%were classified as having inadequate or deficient serum vitamin D levels. There was no relationship (p = .446) between vitamin D knowledge and serum vitamin D levels among athletes at the University of Idaho.masters, M.S., Family and Consumer Sciences -- University of Idaho - College of Graduate Studies, 2019-0