Pengaruh Pemberian Pendidikan Kesehatan Disertai Core Abdominal Exercise terhadap Penurunan Nyeri Saat Dysmenorrhea pada Remaja Usia 15-16 Tahun

Dysmenorrhea is pain that is felt during menstruation with moderate to severe pain. In Indonesia the incidence of dysmenorrhea is 60-75%. The knowledge of young women about dysmenorrhea showed 78.3% included in the category of lack of knowledge. This causes the lack of knowledge of young women in dealing with dysmenorrhea. So an effort is needed to increase adolescent girls' compliance with dysmenorrhea and its treatment by providing health education along with core abdominal exercise. The purpose of this study was to determine the effect of providing health education accompanied by core abdominal exercise in reducing pain during menstruation. This research method uses the quasy experiment approach with no control group with pre and post design research designs. The sample in this study were 16 people. The results obtained after the statistical test was obtained the influence of health education along with core abdominal exercise on pain during dysmenorrhea in adolescents aged 15-16 years with a value of p = 0,000 (p