PENGARUH SENAM ANTI NYERI HAID TERHADAP INTENSITAS NYERI HAID DI ASRAMA MU’ALIMAT SURAKARTA

Background : Menstrual pain is sickness that accompanies menstruation which can cause disruption in work or daily activity. Prevention can be done by doing anti menstrual pain gymnastics regularly. The objective of this study is to determine the effectiveness of anti-menstrual pain gymnastics to menstrual pain intensity in Mu’alimat Dormitory Surakarta. Methods : Pre-experiment design in this study was one group pretest posttest design. Sampling technique used purposive sampling technique,done by 37 respondents whom given anti menstrual pain gymnastics intervention and carried out between 2 menstrual cycles. Technique of Analyzing Data was using Wilcoxon test in SPSS version 18 for Windows software. Result : All respondents experienced the decrease in the intensity of painful menstruation with 91,9 % did not pain and 8.1 % had been mild pain and p value significance of 0.000. Conclusion : There is an effectiveness of anti-menstrual pain gymnastics on menstrual pain intensity of female students in Mu’alimat Dormitory Surakarta