Smoking is a dangerous activity for the body's health, there are various diseases that can be caused from smoking, starting from the destruction of the mucous membranes to malignant diseases such as cancer. Sports physical activities that can improve someone's physical fitness. Physical exercises that can be done to increase cardiorespiratory endurance, such as HIIT exercises
This study aims to determine the effect of interval training on physical fitness and VO2 max. The re...
Background: Tabata Workout is a type of High Intensity Interval Training (HIIT) that consists of a w...
Background: One component in football is vo2max, vo2max is the maximum oxygen volume that can be use...
Background: Smoking is a dangerous activity for the body's health, there are various diseases that c...
Introduction :Aerobic exercise is a form of exercise or exercise that in its use of energy uses the ...
: Physical exercise is an attempt to keep the physical fitness. Zumba is a form of the implementatio...
Abstrak .Pelatihan interval intensitas tinggi dapat meningkatkan kebugaran, khususnya daya tahan kar...
: Aerobic exercise is a kind of exercise systematically by increasing the load gradually and continu...
Background: Cardiorespiratory fitness in adolescence affects the level of fitness and determinants o...
The purpose of the study Nowadays, there are many people who participate in fitness centre to mai...
Background: Badminton is a small ball game that requires good cardiovascular endurance especially in...
AbstractThe purpose of this study was to maximize the cardio vascular ability (vo2max) of soccer pla...
Background: VO2 max is the maximum amount of oxygenin milliliters, which can be used in one minute b...
Background: Maximum oxygen uptake (VO2max) is the maximum amount of oxygen needed in a minute of act...
Abstracts Some exercises can improve V02max include exercises during their appearance, are worth at...
This study aims to determine the effect of interval training on physical fitness and VO2 max. The re...
Background: Tabata Workout is a type of High Intensity Interval Training (HIIT) that consists of a w...
Background: One component in football is vo2max, vo2max is the maximum oxygen volume that can be use...
Background: Smoking is a dangerous activity for the body's health, there are various diseases that c...
Introduction :Aerobic exercise is a form of exercise or exercise that in its use of energy uses the ...
: Physical exercise is an attempt to keep the physical fitness. Zumba is a form of the implementatio...
Abstrak .Pelatihan interval intensitas tinggi dapat meningkatkan kebugaran, khususnya daya tahan kar...
: Aerobic exercise is a kind of exercise systematically by increasing the load gradually and continu...
Background: Cardiorespiratory fitness in adolescence affects the level of fitness and determinants o...
The purpose of the study Nowadays, there are many people who participate in fitness centre to mai...
Background: Badminton is a small ball game that requires good cardiovascular endurance especially in...
AbstractThe purpose of this study was to maximize the cardio vascular ability (vo2max) of soccer pla...
Background: VO2 max is the maximum amount of oxygenin milliliters, which can be used in one minute b...
Background: Maximum oxygen uptake (VO2max) is the maximum amount of oxygen needed in a minute of act...
Abstracts Some exercises can improve V02max include exercises during their appearance, are worth at...
This study aims to determine the effect of interval training on physical fitness and VO2 max. The re...
Background: Tabata Workout is a type of High Intensity Interval Training (HIIT) that consists of a w...
Background: One component in football is vo2max, vo2max is the maximum oxygen volume that can be use...