Srvátka vo výžive športovcov

Whey has a relatively large use in the food industry. This bachelor thesis deals with its composition, way of processing and last but not least it focuses on the production of whey protein shakes, which are widely used in the nutrition of athletes, but also in the nutrition of ordinary sports people. Whey is one of the best sources of protein because it has a high content of essential amino acids and branched chain amino acids. It also stands out with its digestibility and absorbability. The most commonly used method for whey processing and whey concentrate production is microfiltration and ion exchange chromatography. Whey concentrates have the greatest use in bodybuilding and strength sports