The Body Tells a Story : Undergraduate Thesis

U ovom završnom radu su opisane fiziĉke karakteristike emocionalnog konflikta, odnosno emocionalni razvoj, fiziĉke blokade i mišićni oklop koji se razvijaju od prvih dana našeg ţivota. To je opisano kroz pojam bioenergetike, odnosno naĉin razumijevanja liĉnosti u okviru energetskih procesa u tijelu, te karakterologiju, definirane razliĉite karakterne strukture tijela, klasificirane u pet osnovnih tipova. Svaki tip ima poseban sklop obrana na psihološkom i mišićnom nivou po kojem se razlikuje od drugih tipova. Na kraju su navedene i osnovne vježbe bioenergetske, za uklanjanje napetosti, uzemljavanje i podizanje vibrantnosti odnosno ţivosti tijela odnosno uklanjanje tih obrana.This thesis presents physical characteristics of emotional conflict, with emotional development, physical blockages and muscular armor that has been developed from the first days of our life. That is described with the term bioenergetics, the way of understanding the personality within the energy processes in the body, as well as the characterology, defined different character structures of the body, classified into five basic types. Each type has a separate set of defenses at the psychological and muscular level that distinguishes it from other types. Final part of the thesis includes basic bioenergetic exercises, to remove tension, to ground ourselves and to raise the vibrancy of the body and eliminate these defenses