Electron transfer rates within protein systems with various donor acceptor distances, reaction-free energies and temperatures, are calculated as the product of an electron tunneling probability and a nuclear distortion activation term. The electronic factor is given by the frequency of electronic motion in the donor, the donor electron energy, the donor-acceptor distance and the protein refractive index. Nuclear distortion is obtained from bond lengths, force constants and bond orders of the co-factor bonds involved in the reaction coordinate. The nuclear factor is calculated according to thermal activation and nuclear tunneling mechanisms. The calculation of distance, free-energy and temperature dependence of photoinduced-intraprotein elec...