Meditation and its impact on quality of life

The thesis evaluates on the impact of regular meditation practice on the quality of hu-man life. The theoretical part describes the historical development of meditation, meditation from the perspective of science, and the key philosophical and religious trends where the phenomenon of meditation appears. Furthermore in this part, the concept of "quality of life" is described from different angles along with addressing the correlation between meditation and quality of life. The practical part presents the qualitative re-search that analyze regular practice of meditation and its impact on quality of life of respondents