Leisure-time sport activities in the region Sedlčany

The main goal of this bachelor thesis is to survey the Sedlčany region in terms of leisure-time sport activities. Although the thesis is a literature retrieval and therefore does not include any research, it is divided into a theoretical and a practical part. The more extensive theoretical part introduces basic terms, which are fundamental for the concept of the whole thesis, and pays a good deal of attention to the positive physiological and psychological effects of sports on the human body. It also highlights the significance of sport as prevention and remedy for the most widespread illnesses today, the so called civilisation illnesses. As the thesis deals with the positive aspects of sports, it must not neglect the problems associated with the lack of it (hypokinesis) and the negative psychophysiological and even economic consequences resulting therefrom. Furthermore, the thesis summarizes the possible risks of irregularly or occasionaly performed sport activities, and marginally covers the topic of wellness in comparison with the relatively new term "selfness". The latter part of the theoretical section gets at the subject matter and and replaces general sport activity information with specific data from the Seldčany region in central Bohemia. It determines and describes the area, its history and the beginning of physical education in it. The practical part of the thesis deals with specific monitoring results, specifically the current supply of leisure-time sport activities in the Sedlčany region. Quite logically, it describes the sport facilities, stadiums, clubs and teams, and lists the hiking and cycling paths available in the area. A secondary goal of the thesis is the creation of a clear guide, the title of which is identical with that of this thesis. This guide will provide comprehensive information to both active and inactive citizens of the region regarding leisure-time sport activity options available in the region, including current pricing thereof