DIET EFFECT ON TOOTH DECAY WITH INDEX KPE EVALUATION IN BLANSKO

Regular development of our teeth is the result of reciprocal induction processes with continual development stages. The non-interrupted development of the organism is the basic precondition of healthy dental tissues. It is, therefore, necessary to be aware of the fact that everybody takes on full responsibility for their own health. If we want to have clean and healthy teeth without tooth ache, oulitis and other problems we must take proper dental care. Tooth decay is the most widespread disease affecting the humankind from of old and proper dental care is, therefore, very important. Deteriorating dental tissues result in tooth decay and have various speed and intensity. Tooth decay affects tooth enamel, get to dental pulp and consequently may cause neuritis the result of which is prolonged pain. In the worst case, abscess may appear. The consequences may become the source of protracted disorders of permanent teeth development. Stomatologists can introduce to us the basics of proper dental care. The first visit at the dentist is recommended before a problem appears. If some problems occur it is necessary to visit the dentist sooner, then the regular preventive exams follow. At least twice a year, we should undergo preventive checkups. Regular monitoring of dental health is important especially for the early identification of undesirable changes in our teeth and gums. Relationship between the dentist and child is also very important. Factors that are important for the prevention of teeth damage are motivation, suitable diet, physical condition, physical education, regular mouth hygiene performed with the use of chemical and mechanical applications. Using of fluoride, changes in life style, suitable eating habits and hygiene habits are also important. If a person develops bad eating habits at a young age the risk tooth decay is becoming more probable. Unhealthy nutrition causes metabolism disorders that result in the increased occurrence of tooth decay and mucosa disease in oral cavity. The nutrition composition is important also for the mineralization and development of hard adenoblasts. Not balanced nutrition leads to the poor development of man and, therefore, to the easier occurrence of the tooth decay. Most serious problems are caused by sugars as bacteria use it as a source, and acids as the subsequent products diminish tooth enamel, dentine or dental pulp. Alcohol, drugs and smoking are counted among other risk factors with negative influence on dentition. Eating disorders are the opposite of healthy and correct eating habits. They are often encountered in diseases connected mainly with lack of appetite. The excessive intake of food occurs especially in obese children. Strengthening of dental tissues resistance, supporting the mineralization process and protection against the bacteria creation is supported by fluorine. For the healthy development of tissues the intake of calcium, phosphor, proteins, minerals and vitamins is important. A very important part of the rational nutrition represent milk and cheese. Pregnant women and nursing mothers especially should follow an appropriate diet. Apart from others consequences, the nutrition structure influences the composition and amount of saliva. Chewing of gum that increases the production of saliva serves also to the teeth cleaning and balances the mouth pH. Chewing can even be better than tooth brushing with toothpaste. Teeth are the symbol of energy and vital force. Poor teeth show lack of immunity and represent the sign of lowering vitality