The Biofeedback Technique and its Usage in Health Education for Men from 20 to 35 Years of Age

This bachelor's thesis deals with the Biofeedback Technique and its relationship to health education with a focus on men aged 20 {--} 35 years, who are daily exposed to stress, noise, excessive demands and generally by an unhealthy lifestyle, which in its consequences affects their physical, mental, social and also spiritual health. The aim of this thesis is to classify the devices which use the technique of biofeedback and give a comprehensive overview of the possibilities of their usage in relation to health and overall well-being of man. The research part brings piece of knowledge about low awareness of a group of men aged 20 {--} 35 years about the issue of biofeedback. The laboratory measurement made by Biofeedback 2000 x-pert device showed a positive effect of feedback on physiological function of human body, in particular to reduce the resting respiratory rate measured by the chosen persons. The research section also points to a larger influence of the auditory feedback on the process of breathing in comparison with the visual feedback. Finally, this work tries to emphasize the fact that the importance of biofeedback technique has an upward trend in diagnosis, therapy and training, and that this technique has its place on the field of prevention