This paper addresses the issue of sleep deprivation among college students by proposing an innovative approach to personalizing a behavior change support system (BCSS) implemented within a smartphone sleep app. The proposed app extension uses individual personality and chronotype characteristics to support personalized feedback to users about their sleep patterns. Users’ personality and chronotype are assessed using questionnaires, the results of which are used to personalize the content, timing and frequency of the app’s feedback, which is designed to encourage healthier sleep behaviors
Smartphone use is ubiquitous in modern day society however, its prevalence is a factor in increased ...
[[abstract]]The widespread use and deep reach of smartphones motivate the use of mobile applications...
Background Mobile health apps have the potential to motivate people to adopt healthier behavior, bu...
This paper addresses the issue of sleep deprivation among college students by proposing an innovativ...
This project addresses the issue of sleep deprivation among college students by proposing and implem...
In this project, the concepts of Behavior Change Support Systems (BCSS) and responsive design were r...
abstract: A study was undertaken to examine and test the effectiveness of a self-experimentation mod...
Designing effective applications is an important goal for software development researchers as well a...
There are many sleep tracking technologies in the consumer market nowadays. These technologies offer...
Mobile health (mHealth) apps have fundamentally changed the usage of smartphones in people's daily l...
Thesis (Ph.D.)--University of Washington, 2020It is becoming increasingly clear of the importance of...
Computational sciences have gradually allowed scientists to develop novel technological projects to ...
Sleep problems are increasing among society. The solutions are available yet limited to the public. ...
Gamification can be used to encourage people to perform challenging tasks. Gamification can also be ...
Abstract Suitable duration and appropriate quality of sleep are essential for mental and cognitive ...
Smartphone use is ubiquitous in modern day society however, its prevalence is a factor in increased ...
[[abstract]]The widespread use and deep reach of smartphones motivate the use of mobile applications...
Background Mobile health apps have the potential to motivate people to adopt healthier behavior, bu...
This paper addresses the issue of sleep deprivation among college students by proposing an innovativ...
This project addresses the issue of sleep deprivation among college students by proposing and implem...
In this project, the concepts of Behavior Change Support Systems (BCSS) and responsive design were r...
abstract: A study was undertaken to examine and test the effectiveness of a self-experimentation mod...
Designing effective applications is an important goal for software development researchers as well a...
There are many sleep tracking technologies in the consumer market nowadays. These technologies offer...
Mobile health (mHealth) apps have fundamentally changed the usage of smartphones in people's daily l...
Thesis (Ph.D.)--University of Washington, 2020It is becoming increasingly clear of the importance of...
Computational sciences have gradually allowed scientists to develop novel technological projects to ...
Sleep problems are increasing among society. The solutions are available yet limited to the public. ...
Gamification can be used to encourage people to perform challenging tasks. Gamification can also be ...
Abstract Suitable duration and appropriate quality of sleep are essential for mental and cognitive ...
Smartphone use is ubiquitous in modern day society however, its prevalence is a factor in increased ...
[[abstract]]The widespread use and deep reach of smartphones motivate the use of mobile applications...
Background Mobile health apps have the potential to motivate people to adopt healthier behavior, bu...