Effect of anger management module using Cognitive Behavioral Therapy (CBT) on anger expression among the adolescents in secondary school

Anger is a natural human emotion experienced by everyone at one time or another. It is said to be the most talk about but least studied emotion. When experienced, it involves a combination of cognitive, physiological, behavioral and social components. This preliminary study is aimed to test the reliability of the instruments and to examine the effect of Anger Management Module using Cognitive Behavioral Therapy (CBT) on anger expression among the adolescents in secondary school. Both quantitative and qualitative methods were used to gather data. Adolescents with high T-score value of anger level in Adolescent Anger Rating Scale (AARS) were selected to the study through purposive sampling. There are four main interventions in this module such as self-administered cognitive restructuringrelaxatio