Add to ORKGCompared to the overnight fasted state, a high carbohydrate (CHO) breakfast 3-4 hours before exercise enhances endurance performance. However, the optimal type or composition of the pre-exercise meal to be consumed is less clear. Glycaemic and insulinaemic responses to a meal play a key role in subsequent metabolism during exercise. The investigations described in this thesis focused on the influence of I) the composition and 2) glycaemic index (GI) of CHO breakfasts 3 hours before exercise on postprandial and exercise metabolism and endurance running capacity [continued]
Consuming low-glycemic index (LGI) carbohydrates (CHO) before endurance exercise results in increase...
The overall aim of this thesis was to examine the influence of nutritional modifications of the norm...
To examine the acute effects of exercise timing and meal glycemic index (GI) on fat oxidation and gl...
Compared to the overnight fasted state, a high carbohydrate (CHO) breakfast 3-4 hours before exercis...
Although much research has examined the influence of morning carbohydrate intake (i.e., breakfast) o...
Breakfast, which is typically consumed within 2-3 hours after waking up, is considered by many to be...
Introduction. The aim of this research was to identify the effect of breakfast macronutrient composi...
The study investigated the effect of the glycemic index of an evening meal on responses to a standar...
Carbohydrates are a major substrate contributing to energy transduction during medium to high inten...
Ingestion of carbohydrate (CHO) before exercise and after exercise enhances subsequent endurance exe...
This study examined the effect of a pre-exercise meal with different glycaemic index (GI) and glycae...
The aim of this study was to examine the effect of pre-exercise low and high glycaemic index (GI) ca...
Given the common view that pre-exercise nutrition/breakfast is important for performance, the presen...
Given the common view that pre-exercise nutrition/breakfast is important for performance, the presen...
The aim of this study was to characterize postprandial glucose flux after exercise in the fed versus...
Consuming low-glycemic index (LGI) carbohydrates (CHO) before endurance exercise results in increase...
The overall aim of this thesis was to examine the influence of nutritional modifications of the norm...
To examine the acute effects of exercise timing and meal glycemic index (GI) on fat oxidation and gl...
Compared to the overnight fasted state, a high carbohydrate (CHO) breakfast 3-4 hours before exercis...
Although much research has examined the influence of morning carbohydrate intake (i.e., breakfast) o...
Breakfast, which is typically consumed within 2-3 hours after waking up, is considered by many to be...
Introduction. The aim of this research was to identify the effect of breakfast macronutrient composi...
The study investigated the effect of the glycemic index of an evening meal on responses to a standar...
Carbohydrates are a major substrate contributing to energy transduction during medium to high inten...
Ingestion of carbohydrate (CHO) before exercise and after exercise enhances subsequent endurance exe...
This study examined the effect of a pre-exercise meal with different glycaemic index (GI) and glycae...
The aim of this study was to examine the effect of pre-exercise low and high glycaemic index (GI) ca...
Given the common view that pre-exercise nutrition/breakfast is important for performance, the presen...
Given the common view that pre-exercise nutrition/breakfast is important for performance, the presen...
The aim of this study was to characterize postprandial glucose flux after exercise in the fed versus...
Consuming low-glycemic index (LGI) carbohydrates (CHO) before endurance exercise results in increase...
The overall aim of this thesis was to examine the influence of nutritional modifications of the norm...
To examine the acute effects of exercise timing and meal glycemic index (GI) on fat oxidation and gl...