Effectiveness of PowerPoint Presentation on Knowledge Reagrding Kegel’s Exercises Among Women in Selected Area

Kegel exercises are a great idea for women of all age groups because of the variety of benefits that they offer. Kegel’ exercise includes contracting of pelvic floor muscles for a few seconds and releasing the contractions and repeating this step for 4 to 5 times. This exercise helps to strengthens pelvic muscles that support the bladder, vagina, uterus and rectum besides strengthening pelvic muscles helps in improving bladder control. Aim of the present study is to find “Effectiveness of power point presentation on knowledge regarding kegel’exercises among women in selected area”. Study conducted on 100 women of 18 to 50 years of age with one group pre-test and post-test study design. Organized information poll was utilized to evaluate the information. Data obtained from the samples organized with the help of descriptive statistics like frequency (n) and percentage (%) of demographic data. “Paired t-test” was used to evaluate effectiveness. Chi- Square test was used to find out the association between pre-test and post-test knowledge scores with selected demographic variables. The Conclusion is that there was a difference in the pre-test and post-test knowledge scores of women which indicated that power point presentation on kegel’ exercise was effective in improving knowledge of women