International audienceThis article proposes a generalization of the Oppenheimer-Snyder model which describes a bouncing compact object. The corrections responsible for the bounce are parameterized in a general way so as to remain agnostic about the specific mechanism of singularity resolution at play. It thus develops an effective theory based on a thin shell approach, inferring generic properties of such a UV complete gravitational collapse. The main result comes in the form of a strong constraint applicable to general UV models: if the dynamics of the collapsing star exhibits a bounce, it always occurs below, or at most at the energy threshold of horizon formation, so that only an instantaneous trapping horizon may be formed while a trapp...