The impact of nutrition on academic achievement

The recent increase of obesity and malnourishment among students has prompted many researchers to question the effects of such lifestyles on the students\u27 health and academic areas. Many factors are to be associated with the lack of knowledge and initiative to make amendments within the system. In addition, many steps can be taken to implement the correct changes. This paper outlines the causes of malnutrition, the affects of poor nutrients, the vitality of specific nutrient, and ways to help the problems cease. Attention to the strong research and statistics, leads to transformation of the traditions and barriers of individuals choosing unhealthy lifestyles to see the benefits a healthy diet and exercise has on the academic success of students