Using Yoga In The Treatment Of Eating Disorders

The benefits of yoga for eating disorders is well documented in the literature. However, mental health professionals may lack adequate knowledge and confidence to implement a non-conventional intervention. This session aims to teach attendees specific yoga techniques that will help compliment traditional eating disorder treatment. Teaching therapeutic yoga techniques to our clients who struggle with eating disorders can assist in cultivating introspective awareness and emotional regulation. This poster session will highlight several yogic practices such as mindful eating, gentle movement, breath work and meditation that can help compliment traditional eating disorder treatment. Each segment will allow time for attendees to practice the techniques and conclude with an opportunity to reflect on the experience as a group