Pengaruh Pemberian Latihan Wall Drill Dan Ladder Drill Terhadap Peningkatan Kecepatan Berlari Pada Pemain Futsal Di Akademi Futsal Solo

In the futsal, the component of physical condition as a whole of components that can‘t be separated, both improvement and maintenance for the best performance. In futsal, the dominant component of physical condition is speed. Because a futsal player must have a good speed in order to survive and counter attack more quickly and efficiently. This research was conducted to determine the effect of wall drill and ladder drill to increase running speed. The selected study is a quasi-experimental study design with pre-test and post-test of two group design. The sampling technique uses opportunity random sampling / accidental sampling. The number of samples chosen was 20 futsal players, then randomly divided into groups of wall drill and ladder drill. Before and after of training program was given a shuttle run test to measure running speed. The exercise program is carried out for 4 weeks with a frequency of twice a week with a predetermined schedule and dosage. Statistically the effect of the Wall drill on running speed shows a more significant effect. In accordance to the effect of paired t-test which shows the p-value in the Wall drill group is 0,000 and the Ladder drill group is 0.004. In addition, the independent t-test shows the pvalue 0,000 (p