Abstract: Travelling through several time zones results in a constellation of symptoms known as jet lag. These include reduced alertness, daytime fatigue, loss of appetite, reduced cognitive skills, and disruptions to sleep/wakefulness and other circadian rhythms. In susceptible air travel passengers, jet lag may exacerbate affective illness ans result in psychiatric morbidity. It is suggested that dysregulation of circadian rhythms and melatonin secretion represents the common underlying factor in jet lag and other circadian disorders. Hence the effective management of jet lag requires timely application of the well known chronobiotic melatonin. Recent studies have emphasized the importance of strategically timed administrations of melaton...
Circadian rhythm sleep disorders (CRSDs) are related to alterations in circadian timekeeping system ...
BACKGROUND The aim of this study was to compare the effectiveness and tolerability of a chronobioti...
Following abrupt phase shifts (real or simulated time zone changes, night shift work) there is desyn...
Travelling through several time zones results in a constellation of symptoms known as jet lag. These...
Travelling through several time zones results in a constellation of symptoms known as jet lag. These...
Travelling through several time zones results in a constellation of symptoms known as jet lag. These...
Jet lag is a circadian rhythm disorder, that occurs as a result of air travel across multiple time z...
‘‘Truly the light is good and it is beneficial for the eyes to behold the sun.’’ —Ecclesiastes 11:7 ...
Jet lag is a circadian rhythm disorder, that occurs as a result of air travel across multiple time z...
Jet lag is a circadian rhythm disorder, that occurs as a result of air travel across multiple time z...
Jet lag is a circadian rhythm disorder, that occurs as a result of air travel across multiple time z...
Jet lag is a circadian rhythm disorder, that occurs as a result of air travel across multiple time z...
Jet lag is a circadian rhythm disorder, that occurs as a result of air travel across multiple time z...
Circadian rhythm sleep disorders (CRSDs) are related to alterations in circadian timekeeping system ...
Circadian rhythm sleep disorders (CRSDs) are related to alterations in circadian timekeeping system ...
Circadian rhythm sleep disorders (CRSDs) are related to alterations in circadian timekeeping system ...
BACKGROUND The aim of this study was to compare the effectiveness and tolerability of a chronobioti...
Following abrupt phase shifts (real or simulated time zone changes, night shift work) there is desyn...
Travelling through several time zones results in a constellation of symptoms known as jet lag. These...
Travelling through several time zones results in a constellation of symptoms known as jet lag. These...
Travelling through several time zones results in a constellation of symptoms known as jet lag. These...
Jet lag is a circadian rhythm disorder, that occurs as a result of air travel across multiple time z...
‘‘Truly the light is good and it is beneficial for the eyes to behold the sun.’’ —Ecclesiastes 11:7 ...
Jet lag is a circadian rhythm disorder, that occurs as a result of air travel across multiple time z...
Jet lag is a circadian rhythm disorder, that occurs as a result of air travel across multiple time z...
Jet lag is a circadian rhythm disorder, that occurs as a result of air travel across multiple time z...
Jet lag is a circadian rhythm disorder, that occurs as a result of air travel across multiple time z...
Jet lag is a circadian rhythm disorder, that occurs as a result of air travel across multiple time z...
Circadian rhythm sleep disorders (CRSDs) are related to alterations in circadian timekeeping system ...
Circadian rhythm sleep disorders (CRSDs) are related to alterations in circadian timekeeping system ...
Circadian rhythm sleep disorders (CRSDs) are related to alterations in circadian timekeeping system ...
BACKGROUND The aim of this study was to compare the effectiveness and tolerability of a chronobioti...
Following abrupt phase shifts (real or simulated time zone changes, night shift work) there is desyn...