This investigation sought to determine the effects of twelve weeks of resistance exercise training in addition to protein supplementation on body composition, markers of muscle atrophy/hypertrophy and heat shock response (HSR) in healthy older adults. Thirty-eight healthy sedentary participants (M/F, 18/20; age, 63.5 ± 4.4 y) were randomly assigned to four groups: I) PLACEBO: no training, receiving placebo sachets; II) NUTRITION: no training, receiving protein supplementation sachets; III) EXERCISE PLACEBO: training, placebo sachets and IV) EXERCISE NUTRITION: training, receiving protein sachets. The resistance training (using bodyweight and elastic bands) consisted of 45 min supervised training sessions, 3×/week. Participants from both exe...
Muscle atrophy and strength decrements can occur following disease (e.g., cachexia), with increasing...
BACKGROUND: An inadequate protein intake may offset the muscle protein synthetic response after phys...
AbstractBackground and aimsPhysical activity and nutritional supplementation interventions may be us...
INTRODUCTION: Resistance training has been well established as an effective treatment strategy to in...
OBJECTIVES: Protein supplementation has been proposed as an effective dietary strategy to augment th...
Objectives Protein supplementation has been proposed as an effective dietary strategy to augment the...
LEENDERS, M., L. B. VERDIJK, L. VAN DER HOEVEN, J. VAN KRANENBURG, R. NILWIK, W. K. W. H. WODZIG, J....
BACKGROUND: Considerable discrepancy exists in the literature on the proposed benefits of protein su...
Objective: Protein supplementation increases gains in lean body mass following prolonged resistance-...
OBJECTIVE: Protein supplementation increases gains in lean body mass following prolonged resistance-...
Background: The proposed benefits of protein supplementation on the skeletal muscle adaptive respon...
BACKGROUND: Protein ingestion after a single bout of resistance-type exercise stimulates net muscle ...
To determine the individual and combined effects of 12 weeks of resistance exercise (RE) and whey pr...
Aging is accompanied by progressive and accentuated decline in muscular strength and skeletal muscle...
The objective of this study was to investigate the effects of protein intake beyond habitual intakes...
Muscle atrophy and strength decrements can occur following disease (e.g., cachexia), with increasing...
BACKGROUND: An inadequate protein intake may offset the muscle protein synthetic response after phys...
AbstractBackground and aimsPhysical activity and nutritional supplementation interventions may be us...
INTRODUCTION: Resistance training has been well established as an effective treatment strategy to in...
OBJECTIVES: Protein supplementation has been proposed as an effective dietary strategy to augment th...
Objectives Protein supplementation has been proposed as an effective dietary strategy to augment the...
LEENDERS, M., L. B. VERDIJK, L. VAN DER HOEVEN, J. VAN KRANENBURG, R. NILWIK, W. K. W. H. WODZIG, J....
BACKGROUND: Considerable discrepancy exists in the literature on the proposed benefits of protein su...
Objective: Protein supplementation increases gains in lean body mass following prolonged resistance-...
OBJECTIVE: Protein supplementation increases gains in lean body mass following prolonged resistance-...
Background: The proposed benefits of protein supplementation on the skeletal muscle adaptive respon...
BACKGROUND: Protein ingestion after a single bout of resistance-type exercise stimulates net muscle ...
To determine the individual and combined effects of 12 weeks of resistance exercise (RE) and whey pr...
Aging is accompanied by progressive and accentuated decline in muscular strength and skeletal muscle...
The objective of this study was to investigate the effects of protein intake beyond habitual intakes...
Muscle atrophy and strength decrements can occur following disease (e.g., cachexia), with increasing...
BACKGROUND: An inadequate protein intake may offset the muscle protein synthetic response after phys...
AbstractBackground and aimsPhysical activity and nutritional supplementation interventions may be us...