Spirituality as an Aid to Promote Health and Well-Being

Spirituality has been described as the central philosophy of life which guides peoples’ conduct and is the core of individual existence that integrates and transcends the physical, emotional, intellectual, ethical, volitional and social dimensions. World Health Organization (WHO) has included spirituality in its comprehensive definition of holistic health. It is recognized as a protective factor or resource when dealing with critical illness and disabilities. Spirituality and religious faith exert a primary preventive effect against morbidity in multiple populations, and has a positive association with psychological well-being. A growing body of research has investigated the relationship of various spiritual and religious indices to various aspects of health. Empirical studies have revealed that spirituality and religious beliefs help prevent physical and mental illness, reducing symptoms severity and relapse rate, and enhancing recovery from diverse set of ailments. Spiritual transcendence (connectedness with God) has been found to play crucial role in coping with illness. The purpose of the present article is to explore the role of spiritual and religious practices in promoting health and wellness among the people inflicted with illness. The paper also highlights implications for health practices and future research in complimentary therapies.Keywords; Spirituality, Well-Being, Coping, Holistic Health