Add to ORKGINTRODUCTION: Insomnia is a serious health concern which result in poor day time functioning and work performance, people with insomnia have more medical problems than people without insomnia. The causes of sleep loss are multifactorial and it fall under two major, somewhat overlapping categories: lifestyle or occupational such as shift work, prolonged working hours, irregular sleep schedules, and sleep disorders such as Breathing-Related Sleep Disorders, narcolepsy, circadian rhythm disorders, Restless Leg Syndrome. Unfortunately, available epidemiological data are not sufficient to determine the extent to which sleep loss is caused by pathology versus behavioural components. OBJECTIVE: The purpose of the study was to evaluate the effe...
STUDY OBJECTIVES: To investigate whether sleep restriction therapy (SRT) is associated with reduced ...
Background: Sleep hygiene is important for maintaining good sleep and reducing insomnia. Objecti...
Insomnia is a substantial problem in patients with obsessive-compulsive disorder (OCD). There is, ho...
Insomnia affects 25% of the New Zealand population and up to 33% of the population worldwide. Untrea...
Trial Registration The study was registered on ClinicalTrails.gov (Identifier: NCT04940975).Copyrigh...
BACKGROUND: Insomnia has become a major public health concern. AIMS: The study examined the effic...
Summary Background: Sleep difficulties might be a contributory causal factor in the occurrence of m...
INTRODUCTION: The aim of the study was to compare the effectiveness of cognitive behavioural thera...
This is the final version of the article. Available from the publisher via the DOI in this record.BA...
Background: Insomnia is the perception of inadequate, insufficient or non-restorative sleep. Of all ...
Background: Sleep difficulties might be a contributory causal factor in the occurrence of mental hea...
BACKGROUND: Sleep difficulties might be a contributory causal factor in the occurrence of mental hea...
Background: Insomnia, defined as repeated difficulties getting or staying asleep, is common in the g...
INTRODUCTION: Previous research within the field of sleep psychology has shown that there is a relat...
STUDY OBJECTIVES: To investigate whether sleep restriction therapy (SRT) is associated with reduced ...
Background: Sleep hygiene is important for maintaining good sleep and reducing insomnia. Objecti...
Insomnia is a substantial problem in patients with obsessive-compulsive disorder (OCD). There is, ho...
Insomnia affects 25% of the New Zealand population and up to 33% of the population worldwide. Untrea...
Trial Registration The study was registered on ClinicalTrails.gov (Identifier: NCT04940975).Copyrigh...
BACKGROUND: Insomnia has become a major public health concern. AIMS: The study examined the effic...
Summary Background: Sleep difficulties might be a contributory causal factor in the occurrence of m...
INTRODUCTION: The aim of the study was to compare the effectiveness of cognitive behavioural thera...
This is the final version of the article. Available from the publisher via the DOI in this record.BA...
Background: Insomnia is the perception of inadequate, insufficient or non-restorative sleep. Of all ...
Background: Sleep difficulties might be a contributory causal factor in the occurrence of mental hea...
BACKGROUND: Sleep difficulties might be a contributory causal factor in the occurrence of mental hea...
Background: Insomnia, defined as repeated difficulties getting or staying asleep, is common in the g...
INTRODUCTION: Previous research within the field of sleep psychology has shown that there is a relat...
STUDY OBJECTIVES: To investigate whether sleep restriction therapy (SRT) is associated with reduced ...
Background: Sleep hygiene is important for maintaining good sleep and reducing insomnia. Objecti...
Insomnia is a substantial problem in patients with obsessive-compulsive disorder (OCD). There is, ho...