Mindfulness has been associated with various benefits, including enhanced cognitive performance and disengagement from problematic emotions. Previous research has indicated that engaging in a brief mindfulness exercise may enhance performance on the Color Word Stroop, neutral Stroop, and emotional Stroop. Participants in the current study were 201 students (139 female), mean age 19.7 years (SD=1.4) from a Midwestern university, who were randomly assigned to listen to a 9- minute mindfulness exercise, progressive muscle relaxation (PMR) exercise, or interview control condition before completing the Color-Word Stroop, Neutral Stroop, and Emotional Stroop. Preliminary analysis reveal that participants generally had positive attitudes toward mi...
The paucity of effective alternative or augmentative treatments available for OCD coupled with the e...
Graduate students in the helping professions experience a large amount of stress due to their dual r...
Concentrating on a stimulus or an activity seems like a trivial ability. Sustaining attention for ex...
This study explores the feasibility of using a mindfulness-based mobile application (MBMA) with psyc...
The goal was to understand mindfulness mechanisms of emotion regulation and body awareness and how t...
Numerous studies have linked dispositional mindfulness to enhanced emotion regulation. The present r...
Lately, mindfulness has been gaining a lot of attention. Research have found that its practice can p...
Attention Deficit Hyperactivity Disorder (ADHD) is the most common mental illness in the United Stat...
As opposed to the tendency to empathize with and help one’s in-group members, there are often barrie...
The focus of this study was to evaluate the psychological and psychosocial factors of a novel and co...
Providing videotape feedback (VTFB) as a form of knowledge of performance (KP) to learners is a comm...
The present research examined if mindfulness reduced negativity bias on measures of attitude formati...
Literature suggests that the practice of mindfulness may foster self-compassion within the practitio...
Distress tolerance (DT) is considered to be a trait-like factor encompassing an individual’s behavio...
Mindfulness has received growing attention as an empowering approach for the treatment of addiction ...
The paucity of effective alternative or augmentative treatments available for OCD coupled with the e...
Graduate students in the helping professions experience a large amount of stress due to their dual r...
Concentrating on a stimulus or an activity seems like a trivial ability. Sustaining attention for ex...
This study explores the feasibility of using a mindfulness-based mobile application (MBMA) with psyc...
The goal was to understand mindfulness mechanisms of emotion regulation and body awareness and how t...
Numerous studies have linked dispositional mindfulness to enhanced emotion regulation. The present r...
Lately, mindfulness has been gaining a lot of attention. Research have found that its practice can p...
Attention Deficit Hyperactivity Disorder (ADHD) is the most common mental illness in the United Stat...
As opposed to the tendency to empathize with and help one’s in-group members, there are often barrie...
The focus of this study was to evaluate the psychological and psychosocial factors of a novel and co...
Providing videotape feedback (VTFB) as a form of knowledge of performance (KP) to learners is a comm...
The present research examined if mindfulness reduced negativity bias on measures of attitude formati...
Literature suggests that the practice of mindfulness may foster self-compassion within the practitio...
Distress tolerance (DT) is considered to be a trait-like factor encompassing an individual’s behavio...
Mindfulness has received growing attention as an empowering approach for the treatment of addiction ...
The paucity of effective alternative or augmentative treatments available for OCD coupled with the e...
Graduate students in the helping professions experience a large amount of stress due to their dual r...
Concentrating on a stimulus or an activity seems like a trivial ability. Sustaining attention for ex...