Today, inactivity and unhealthy lifestyle habits have eaten deep into the fabric of modern man’s life posing serious threat to good health. To address this trend requires urgency in looking for means by which the awareness of man could be re-awaken towards ways by which an individual can be equipped with knowledge to improve his health by taking actions that guarantee better and healthier life. This paper therefore discussed physical fitness, wellness and their components in relation to how they could be provided for, through a well planned and implemented school health education programme for the school children to combat inactivity and negative lifestyle habits. It was concluded that a well planned, organized and funded school health pro...
In this article is analyzed fitness classes for improving students' physical qualities. In order to ...
Despite substantial evidence of the countless cognitive and physical benefits physical education in ...
The problem of physical fitness in the 21st century society is, on the one hand, the result of the ...
Physical education fosters personal and community wellness by empowering students to attain healthy,...
Physical education, sport and everyday living, no matter in which cultural context, has at its centr...
The article talks about the importance of physical education in forming a healthy lifestyle among sc...
The enhancement and maintenance of physical and mental fitness of the pupils in school is one of the...
Physical fitness is the general capacity to adapt and respond favorably to physical effort. Wellness...
Recognition of the salutogenic effect of physical activity, especially by medical professionals can ...
The paper examined the role of physical activity and fitness more especially in the area of disease ...
A systematic review of the literature was conducted to synthesize the recent available data on physi...
The publication of the Surgeon General’s Report (1996) on Physical Activity and Health by the U.S. D...
An individual's health is a state of complete physical, mental and social well-being and not merely ...
This paper reviewed what physical fitness is as the ability to carry out daily tasks easily and to h...
Objective: Exercise and a healthy lifestyle are being discussed around the world today. Studies have...
In this article is analyzed fitness classes for improving students' physical qualities. In order to ...
Despite substantial evidence of the countless cognitive and physical benefits physical education in ...
The problem of physical fitness in the 21st century society is, on the one hand, the result of the ...
Physical education fosters personal and community wellness by empowering students to attain healthy,...
Physical education, sport and everyday living, no matter in which cultural context, has at its centr...
The article talks about the importance of physical education in forming a healthy lifestyle among sc...
The enhancement and maintenance of physical and mental fitness of the pupils in school is one of the...
Physical fitness is the general capacity to adapt and respond favorably to physical effort. Wellness...
Recognition of the salutogenic effect of physical activity, especially by medical professionals can ...
The paper examined the role of physical activity and fitness more especially in the area of disease ...
A systematic review of the literature was conducted to synthesize the recent available data on physi...
The publication of the Surgeon General’s Report (1996) on Physical Activity and Health by the U.S. D...
An individual's health is a state of complete physical, mental and social well-being and not merely ...
This paper reviewed what physical fitness is as the ability to carry out daily tasks easily and to h...
Objective: Exercise and a healthy lifestyle are being discussed around the world today. Studies have...
In this article is analyzed fitness classes for improving students' physical qualities. In order to ...
Despite substantial evidence of the countless cognitive and physical benefits physical education in ...
The problem of physical fitness in the 21st century society is, on the one hand, the result of the ...