Skeletal muscle gene response to exercise depends on nutritional status during and after exercise, but it is unknown whether muscle adaptations to endurance training are affected by nutritional status during training sessions. Therefore, this study investigated the effect of an endurance training program (6 wk, 3 day/wk, 1-2 h, 75% of peak Vo(2)) in moderately active males. They trained in the fasted (F; n = 10) or carbohydrate-fed state (CHO; n = 10) while receiving a standardized diet [65 percent of total energy intake (En) from carbohydrates, 20%En fat, 15%En protein]. Before and after the training period, substrate use during a 2-h exercise bout was determined. During these experimental sessions, all subjects were in a fed condition and...
Training with low CHO availability has been shown to improve fat oxidation which is important for en...
Training with low carbohydrate availability (LCHO) has shown to acutely enhance endurance training s...
In this study, we compared the effects of endurance training in the fasted state (F) vs. the fed sta...
Skeletal muscle gene response to exercise depends on nutritional status during and after exercise, b...
Training with limited carbohydrate availability can stimulate adaptations in muscle cells to facilit...
Fat-rich energy-dense diet is an important cause of insulin resistance. Stimulation of fat turnover ...
It is well established that the metabolic substrate pool for energy production during exercise when ...
Ingestion of carbohydrate during exercise may blunt the stimulation of fat oxidative pathways by rai...
Skeletal muscle responds to exercise by a diversity of processes that collectively contribute to sho...
We examined the effects of post‐exercise carbohydrate (CHO) and energy availability (EA) on potent s...
KEY POINTS: Reduced carbohydrate (CHO) availability before and after exercise may augment endurance ...
Nutrition is an important co-factor in exercise-induced training adaptations in muscle. We compared ...
peer-reviewedSprint interval training (SIT) is a time-efficient alternative to endurance exercise, c...
This is the final version. Available on open access from the American Physiological Society via the ...
We examined the effects of post-exercise carbohydrate (CHO) and energy availability (EA) on potent s...
Training with low CHO availability has been shown to improve fat oxidation which is important for en...
Training with low carbohydrate availability (LCHO) has shown to acutely enhance endurance training s...
In this study, we compared the effects of endurance training in the fasted state (F) vs. the fed sta...
Skeletal muscle gene response to exercise depends on nutritional status during and after exercise, b...
Training with limited carbohydrate availability can stimulate adaptations in muscle cells to facilit...
Fat-rich energy-dense diet is an important cause of insulin resistance. Stimulation of fat turnover ...
It is well established that the metabolic substrate pool for energy production during exercise when ...
Ingestion of carbohydrate during exercise may blunt the stimulation of fat oxidative pathways by rai...
Skeletal muscle responds to exercise by a diversity of processes that collectively contribute to sho...
We examined the effects of post‐exercise carbohydrate (CHO) and energy availability (EA) on potent s...
KEY POINTS: Reduced carbohydrate (CHO) availability before and after exercise may augment endurance ...
Nutrition is an important co-factor in exercise-induced training adaptations in muscle. We compared ...
peer-reviewedSprint interval training (SIT) is a time-efficient alternative to endurance exercise, c...
This is the final version. Available on open access from the American Physiological Society via the ...
We examined the effects of post-exercise carbohydrate (CHO) and energy availability (EA) on potent s...
Training with low CHO availability has been shown to improve fat oxidation which is important for en...
Training with low carbohydrate availability (LCHO) has shown to acutely enhance endurance training s...
In this study, we compared the effects of endurance training in the fasted state (F) vs. the fed sta...