Effect Of Progressive Muscle Relaxation Against The Decrease Blood Sugar Levels In Patients With Diabetes Mellitus At Health Keling 1 Jepara Year 2016

Introduction: Diabetes mellitus is a prayer One of degenerative diseases. There Are More Than 220 million DM throughout the world in 2011. And 80% MORE Patients are in gatraEvolving including Indonesia (Soegondo, 2009). Less more 5-10% of diabetes patients suffer from DMT1, the rest Approximately 90-95% of diabetes patients suffer from type 2 diabetes (Smeltzer& Bare, 2002). That can be some factors increase the incidence of DM is Age, heredity, The Wrong Diet, Physical Activity Lack of movement, obesity, stress, and use of drugs. One of the factors One thing can be increasing the incidence of DM That stress. The Residential stress cause activation of the stress response Represent Sympathetic Nervous System and increases in cortisol. Cortisol singer will increase the conversion of amino acids, lactate, and pyruvate in the liver Being glucose through gluconeogenesis process, thereby WITH stress will increase the levels of blood glucose. Objective: To determine the effect of Effect Of Progressive Muscle Relaxation Against The Decrease Blood Sugar Levels In Patients With Diabetes Mellitus At Health Keling 1 Jepara Year 2016. Methods: Research hearts WITH Singer is a quasi-experimental design of the control group pre-test and post-test. The sample comprised 50 respondents From the intervention group and control group. The measuring instrument used digital glucometers, Observation sheet PMR exercise. Analysis using Wilcoxon test. Result: The results of test analysis Wilcoxon signed rank test obtained value that p = 0.001 (p value