Add to ORKGAn important frontier in the scientific study of meditation is to go beyond studying the global training effects of single practices to explore whether different meditative practices have specific, differentiated effects. Here we compare the day-to-day reports of 180 participants (mean age 41, age range 20 to 55, 61% female) in a 9-month long mental training study, the ReSource Project. Participants were asked to meditate 5 times a week, using guided recordings provided online. Before and after each meditation session, questions assessed affect, warmth, thought contents, meta-cognitive abilities, present-focus, and body awareness. Using multilevel modeling to analyze a total of almost 29,000 daily reports representing over 10,000 hours of m...
The growing scientific interest in contemplative practices has called for new phenomenological appro...
The growing scientific interest in contemplative practices has called for new phenomenological appro...
Despite evidence attesting to positive psychological effects of meditation, little is known about ho...
An important frontier in the scientific study of meditation is to go beyond studying the global trai...
An important frontier in the scientific study of meditation is to go beyond studying the global trai...
An important frontier in the scientific study of meditation is to go beyond studying the global trai...
An important frontier in the scientific study of meditation is to go beyond studying the global trai...
An important frontier in the scientific study of meditation is to go beyond studying the global trai...
Despite increasing interest in the effects of mental training practices such as meditation, there is...
Despite increasing interest in the effects of mental training practices such as meditation, there is...
Despite increasing interest in the effects of mental training practices such as meditation, there is...
Despite increasing interest in the effects of mental training practices such as meditation, there is...
With the emergence of the field of contemplative science, researchers have embarked in studying chan...
The growing scientific interest in contemplative practices has called for new phenomenological appro...
The growing scientific interest in contemplative practices has called for new phenomenological appro...
The growing scientific interest in contemplative practices has called for new phenomenological appro...
The growing scientific interest in contemplative practices has called for new phenomenological appro...
Despite evidence attesting to positive psychological effects of meditation, little is known about ho...
An important frontier in the scientific study of meditation is to go beyond studying the global trai...
An important frontier in the scientific study of meditation is to go beyond studying the global trai...
An important frontier in the scientific study of meditation is to go beyond studying the global trai...
An important frontier in the scientific study of meditation is to go beyond studying the global trai...
An important frontier in the scientific study of meditation is to go beyond studying the global trai...
Despite increasing interest in the effects of mental training practices such as meditation, there is...
Despite increasing interest in the effects of mental training practices such as meditation, there is...
Despite increasing interest in the effects of mental training practices such as meditation, there is...
Despite increasing interest in the effects of mental training practices such as meditation, there is...
With the emergence of the field of contemplative science, researchers have embarked in studying chan...
The growing scientific interest in contemplative practices has called for new phenomenological appro...
The growing scientific interest in contemplative practices has called for new phenomenological appro...
The growing scientific interest in contemplative practices has called for new phenomenological appro...
The growing scientific interest in contemplative practices has called for new phenomenological appro...
Despite evidence attesting to positive psychological effects of meditation, little is known about ho...